One of the nicest things about growing chard is that outer leaves can be removed frequently and the plant simply produces more inner leaves, creating a long term supply of easy to grow, highly nutritious food. Chard is so nutritious that just under half a cup of fresh chard provides 122% of the Daily Value of Vitamin A, 1038% of Vitamin K, and 50% of Vitamin C, and all with only 19 calories! Research has also shown that Swiss chard provides tons of antioxidants and even type 2 diabetes protection. If that weren’t reason enough, the brightly colored petioles of Swiss chard make it a lovely addition to your edible landscape and these plants are relatively drought-resistant.


Like parsley, chard is a biennial plant. While it can tolerate light frost, exposure to too much cold will trick it into thinking it has experienced a winter and can cause bolting.


How to grow Swiss chard

Chard can be grown as a summer or winter crop. In areas with scorching hot summers, Swiss chard will perform better as part of your shade gardening plan. Chard seeds should be planted 1/2 to 1 inch deep when temperatures are between 40 F to 95 F. Mature plants can be spaced 6 to 12 inches apart, with rows 15 inches wide, but keep in mind that the plants will grow 1 to 3 feet tall, with a spread of 1/2 to 2 feet wide. Mulching around each plant with aged compost will help stabilize soil temperature and add nutrients to the soil.


How to harvest Swiss chard

Chard is a very satisfying plant to grow. Germination occurs in only 5 to 7 days and you can begin harvesting very early in the plant’s life. There are two approaches to harvesting chard: leaf-by-leaf or cut-and-come-again. The leaf-by-leaf method mentioned earlier simply means outer leaves are removed as needed. The cut-and-come-again method refers to cutting the plant down to just an inch or two above the soil line, avoiding the growing point in the middle. New leaves will emerge from this point.

Beet pests and diseases

All of the usual pests will go after your beet plants: aphids, armyworms, cutworms, flea beetles, grasshoppers, leaf miners, leafhoppers, spider mites, whiteflies, and wireworms. Row covers can be used to protect young plants, but older plants seem to be well equipped to protect themselves. Diseases commonly occurring in beets include whitefly- and aphid-borne viral diseases, powdery mildew, curly top, and various root rots.


Perpetual beet harvest

Your beets can be harvested at any time, but most people wait until the beet root’s “shoulders” have pushed their way above ground. Before you pull up all of your beets, consider this: beets make a lovely foodscape plant. Rather than harvesting all of your beets, leave a strategic few in the ground.These plants will develop short, gnarled trunks that put out tall, feathery, flowering stems that can reach 4 to 5 feet in height.